Resources
Welcome to my curated list of resources, tools, and essentials. Here you will find products and recommendations across a range of categories such as books, hobbies, skills, and more. This page contains affiliate links, meaning this site earns a commission when purchases are made through the links, at no extra cost to you.
Online Art Courses
Pencil Drawing Made Easy is designed to teach beginners how to draw realistic pencil art through structured, easy-to-follow video lessons. Creator Nolan Clarck offers over 42 hours of training, guiding students from basic techniques like shading and texture to advanced and realistic portrait drawing. What sets it apart is its emphasis on understanding what you're drawing—not just copying. The lessons are detailed, accessible on any device, and come with lifetime access, making it ideal for anyone who wants to build skill and confidence at their own pace.
Explore the full program and become a member today
Beginner-Friendly Sketching eBook
How to Sketch is a concise eBook by self-taught artist Kerry Godsall who teaches drawing and converts complex ideas into user-friendly guidance. The book encourages a relaxed, intuitive approach to sketching, letting sketches “create themselves” through practice and attention. It focuses on the foundational marks that build a sketch, simple strokes making it easy to follow even if you’ve never drawn before. Covering observational techniques that guides your sketch, it helps you draw what you see rather than what you think you see. An easy-to-read book that strips sketching down to its essentials, perfect for those who want to dip their toes into drawing.
Unleash your inner artist and set up a sketching ritual
Online Dog Training Course
Brain Training for Dogs is an innovative online course created by certified dog trainer Adrienne Farricelli. It’s designed to help dog owners improve their pet’s behavior and intelligence using positive reinforcement and interactive brain games—no harsh corrections or punishment involved. Instead of just teaching obedience commands, the program uses games and challenges to engage your dog’s brain.
The course is structured like a school curriculum, starting with foundational training and progressing to advanced problem-solving tasks. Focusing on mental stimulation, the goal is to unlock your dog’s “hidden intelligence” and build a stronger bond between you.
Learn all about the methods used for a proper dog training
1. Turn your Dog into a Genius
2. Curing Maggie's Jumping
3. Curing Sadie's Whining
4. The Airplane Game
Grain-Free and Low-Carb Bread Recipes
Keto Breads is a comprehensive and thoughtfully crafted cookbook for anyone who wants to enjoy bread without the carbs or health consequences. Kelley Herring, author and nutritional biochemist, founder of Healing Gourmet, offers a large array of grain-free, keto-friendly bread recipes designed to taste authentic and suit a low‑carb lifestyle. Over a decade of recipe development and testing led to formulations that recreate classic breads in a keto-friendly way without sacrificing flavor, taste, or texture.
With clear instructions, the book provides tips for perfect results, variations for crust texture, healthier substitutions for ingredients, pantry essentials, and freezing/storage guidance. The book contains 35+ keto-friendly bread recipes and includes nutritional analysis per serving, as well as free bonuses. Available in physical and digital formats.
Nutrient-Rich Smoothies for 3 Weeks
The Smoothie Diet 21‑Day Program is a structured weight-loss and wellness plan that involves replacing two meals per day (usually breakfast and lunch) with carefully crafted, nutrient-dense smoothies. Optionally starting with a 3‑day detox where all three meals are smoothies to reset habits, the diet follows a weekly phased structure that varies the smoothies to support the metabolism, avoid plateaus, and sustain energy.
Drew Sgoutas, the certified health coach behind the plan, developed the Smoothie Diet after more than a decade of one-on-one coaching clients who struggled with weight loss and healthy eating habits. The program also contains 36 smoothie recipes, weekly shopping lists, a daily schedule / planner, tips for food prep, and a transition plan for after 21 days to help maintain the results and to keep the weight off.
Get Instant Access to the Program
A 30-Day Challenge
Embrace a healthy lifestyle and enjoy delicious, calorie-conscious meals for breakfast, lunch, and dinner, every day of the week without the guesswork. Introduced by nutritionist and health advisor Kimberly Clark, The Mediterranean Diet delivers a powerful metabolism booster meal plan for effortless weight loss results, while letting you enjoy the tasty foods you already love, including meats, fish, healthy carbs, fats, fruits, and vegetables.
And the best part? You can still have a variety of mouthwatering desserts along the way.
Try out a 30-day journey of exploring and preparing brand new dishes inspired from Mediterranean countries like Greece, Spain, Italy, etc., all without spending hours in the kitchen or endlessly searching for recipes. Discover new shopping tips that you wish you knew before, and learn new cooking tricks that will take your food to another level.
Take up the Challenge and See for Yourself
Night Metabolism Booster
SleepLean is a natural dietary supplement marketed as a night metabolism booster that also aids in promoting a deeper, more restorative sleep. Its formula is designed to target three key areas: stress reduction, sleep enhancement, and overnight fat metabolism. Its core concept especially revolves around optimizing the body's fat-burning processes during deep sleep, particularly for individuals struggling with weight loss linked to stress, hormonal changes, or poor sleep quality. An increased morning energy, an improved sleep quality, a better mood, and a visible fat reduction are some of the effects frequently observed among users of SleepLean. Overall SleepLean offers a natural and convenient way to support weight management and wellness, leading to more efficient fat loss.
Disclaimer: As with any dietary supplement, individual results may vary, and it is advised to consult with a healthcare professional before use. This post is for informational purpose and is not intended to provide medical advice.
Ancient "Juice" Activates 24/7 Fat-Burning
Ikaria Lean Belly Juice is a powdered dietary supplement designed to aid in weight loss and improve overall well-being. It is intended to be mixed with water, herbal tea, or your favorite beverage and consumed daily, preferably in the morning. The core idea behind Ikaria Lean Belly Juice centers on targeting ceramides, which are fat-like compounds believed to accumulate in the body over time. These ceramides are believed to accumulate in vital organs such as the liver and pancreas, where they may interfere with essential metabolic functions. Specifically, they can disrupt the breakdown of fat, impair the absorption of nutrients, and slow down the body’s natural metabolic rate.
Over time, this interference may contribute to the storage of excess fat, particularly around the abdominal area, making weight loss more difficult. The juice formula is designed to counteract these effects by supporting liver health and promoting natural detoxification. It also aims to boost metabolism, enhance digestive efficiency, increase overall vitality, and curb unhealthy food cravings, all of which can contribute to more effective weight management and improved well-being.
Ready to Boost Your Metabolism?
Disclaimer: As with any dietary supplement, individual results may vary, and it is advised to consult with a healthcare professional before use. This post is for informational purpose and is not intended to provide medical advice.
"Her Grandmother's Morning Ritual Kept Her Looking 30 Years Younger.
Now Science Backs It Up."
Dr. Max W. Campbell wasn’t looking for beauty secrets. Until he came across a rural woman in her 90s with glowing skin, a sharp mind, and zero joint pain. She told him her secret: “My grandmother taught me this ritual when I was a little girl. Said it cleans the body from the inside.” Intrigued, Dr. Campbell studied it. And what he discovered shocked him. The ritual flushed toxins from a forgotten drainage organ, the one that controls aging, energy, and inflammation. Thousands now do this every morning to clear out what he calls “aging waste.” And many report looking and feeling years younger in just days. We watched his video. It’s a little strange at first. But everything makes sense in the end.
Morning Ritual to Reverse Aging
Disclaimer: As with any dietary supplement, individual results may vary, and it is advised to consult with a healthcare professional before use. This post is for informational purpose and is not intended to provide medical advice.
